Grilled Salmon with Lemon & Dill – Healthy Omega-3 Rich Recipe
Grilled Salmon with Lemon & Dill
Ingredients
- 4 salmon fillets (about 6 oz each)
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp lemon zest
- 2 tbsp fresh dill, chopped
- Salt and pepper to taste
- Lemon slices for garnish
Method
- Preheat grill to medium-high heat.
- Brush salmon with olive oil, lemon juice, and season with salt, pepper, and dill.
- Grill salmon skin side down for 6–8 minutes per side until fully cooked.
- Garnish with lemon slices and extra dill before serving.
Why It's Healthy
This dish is rich in Omega-3 fatty acids, supports heart health, and is low in saturated fats.
Pro tip: For extra juiciness, grill salmon on a cedar plank soaked in water for 1 hour before cooking.
Nutrition (per serving)
350 kcal • 30 g protein • 20 g fat • 2 g carbs
zada