Grilled Lemon Herb Chicken – Easy & Healthy Recipe

If you’re looking for a healthy, flavorful, and easy-to-make meal, this Grilled Lemon Herb Chicken is the perfect choice. Packed with fresh herbs, tangy lemon juice, and juicy chicken breast, this recipe is ideal for a quick family dinner or weekend barbecue.

Ingredients

• 2 large chicken breasts (boneless, skinless)
• 3 tablespoons olive oil
• 3 tablespoons fresh lemon juice
• 1 tablespoon lemon zest
• 2 garlic cloves, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and black pepper to taste

Instructions

1. In a bowl, combine olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper.
2. Add the chicken breasts and coat them well with the marinade. Cover and refrigerate for at least 30 minutes.
3. Preheat the grill to medium-high heat.
4. Grill the chicken for 5–6 minutes on each side or until fully cooked (internal temperature of 165°F / 74°C).
5. Remove from the grill and let it rest for 5 minutes before serving.

Serving Suggestions

Serve your grilled lemon herb chicken with a fresh green salad, roasted vegetables, or a side of fluffy rice for a complete, balanced meal.

Health Benefits

This dish is not only delicious but also healthy. Chicken breast is a lean source of protein, lemon provides vitamin C, and olive oil offers heart-healthy fats. Perfect for a low-carb, high-protein diet.

Tips for Perfect Results

• Marinate the chicken for at least 2 hours for maximum flavor.
• Do not overcook to keep the meat juicy and tender.
• Use fresh herbs instead of dried for a richer taste.

Enjoy this grilled lemon herb chicken any time you want a light yet satisfying main course. It’s a recipe that will surely become a family favorite!