Baked Salmon with Lemon and Dill – Easy & Healthy Recipe

Baked Salmon with Lemon and Dill – Easy & Healthy Recipe

Baked Salmon with Lemon and Dill – Easy & Healthy Recipe

Baked Salmon with Lemon and Dill is a simple yet elegant dish that’s both healthy and delicious. With minimal ingredients, you can create a dinner packed with flavor and nutrients in under 30 minutes.

Ingredients

  • 4 salmon fillets (about 150g each)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons fresh dill, chopped
  • 1 lemon, thinly sliced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
  2. Place salmon fillets on the baking sheet and drizzle with olive oil.
  3. Sprinkle minced garlic, fresh dill, salt, and pepper evenly over the fillets.
  4. Top each fillet with lemon slices.
  5. Bake for 12–15 minutes, or until salmon flakes easily with a fork.
  6. Serve hot, garnished with extra dill and lemon wedges if desired.

Serving Suggestions

Pair baked salmon with steamed vegetables, roasted potatoes, or a fresh garden salad for a balanced meal.

Health Benefits

Salmon is rich in omega-3 fatty acids, which support heart and brain health. Lemon adds vitamin C, and dill provides antioxidants.

Tips for Best Results

  • Do not overcook salmon; it should remain moist and tender.
  • Fresh dill gives the best flavor, but dried dill can be used in smaller amounts.
  • For extra flavor, marinate salmon in olive oil, lemon juice, and dill for 30 minutes before baking.

This Baked Salmon with Lemon and Dill recipe is perfect for a quick, healthy dinner that looks and tastes gourmet!

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